Here is the recipe:
Baked Seitan
2 cups of Vital Wheat Gluten
2 Tbsp. flour
1/4 cup Nutritional Yeast (I used 1/3 cup)
1 1/2 cup of cold water
1/2 cup of soy sauce (I used coconut aminos, so it is soy-free!)
1 Tbsp. ketchup
1 Tbsp. olive oil
1 Tsp. garlic powder
1 Tsp. onion powder
Pre-heat oven to 350. Mix items. Roll dough into a big log, wrap in parchment paper and cook for about an hour. (I wrapped it up and put it in a glass loaf pan. )
Perfection!
